For Professionals
We live in a society that glorifies stress and burn-out. Despite knowing this is harmful, the wheels keep spinning. Meanwhile, you’re drowning. It’s unhealthy and you don’t deserve it.
● If you’re a self-employed professional, speaking the truth to stress, fears, life-balance, and feelings of aloneness is difficult.
● If you’re traditionally employed, it can feel impossible to hold space for a team of colleagues, managing the complexities of interpersonal work relationships, and shared stresses.
It’s a juggling act.
It’s hard.
It’s time to breathe.
My approach is truth and mindfulness by providing a supportive container in which you can share your experiences. There’s a healthier way to achieve success.
All without burning out.
Sounds good, right?
You don’t have to feel alone.
As your accountability partner, I’ll help you with:
● Abandoning societal belief that stress equals success
● Tools and techniques to help support your professional life
● Learning the power of the pause and allowing breath into your day
● Honing time management skills
● Processing and releasing difficult emotions
● Reducing anxiety, and building calmness and confidence
● Increasing job motivation through satisfaction
● Defining and reaching your goals
I offer both one-on-one coaching for professionals, and workshops for professionals.
“Without [Michelle’s] coaching, my professional development would be halted and navigating the work environment would be even more difficult than it already is.”
- K.H., Client