Michelle gives some advice on how to deal with difficulties and still have hope. We can all shine our light.

“When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor Frankl

What happens when you bring together two recovering-codependent, half-Hungarian Mental Health Advocates? A fun conversation about a pretty serious topic. Because life is better when you’re laughing (at yourself)!

On this episode, Ameé speaks with Michelle Anhang, a coach and suicide survivor, and hears her story of grief and healing after the death of her husband by suicide. Unlike some of the other survivor stories told on One Broken Mom, Michelle shares with everyone the decision to keep the truth behind her husband’s death a secret from everyone, including her children, for over ten years and the toll it ultimately took on her.

We are joined by an innovative leader in the mental health space, Michelle Anhang. Michelle discusses her Journey with Mental Health, Suicide, Grief, Acceptance and Personal Healing.

Today, on World Suicide Prevention Day, I am sharing a very important podcast interview with Coz Green. We speak very openly and candidly about our personal experiences with suicide. Please have a listen and share with anyone who you feel may need to hear it.

In this episode, I share tips and tools for all caregivers.

If you enjoy reality TV, you’re going to love this podcast! I recently joined Chris and Dave to talk about mental health and suicide after the deaths by suicide of 2 contestants and a presenter of the show Love Island (all separate incidents).

Episode #261 - “I had the honor and pleasure of bringing back Michelle Anhang for a second conversation to share the parts of her journey we were not able to get to in episode 256. Michelle is a Certified Life Coach who specializes in supporting individuals and families living with mental health challenges as well as those moving forward after loss. In addition to coaching, Michelle is a motivational speaker who shares her story of becoming widowed at the age of 34 when her husband died by suicide, and how she navigated her way through stigma, shame, and her own mental health challenges to rebuild her life intentionally.”

“This week, I have the pleasure of speaking with Life Coach, Michelle Anhang. Michelle has an absolutely incredible story. At a very young age, her husband committed suicide due to his mental health struggles, leaving her a solo parent to a 4 year old and 7 year old. Michelle talks about navigating her life as a single mom and turning her journey into becoming a mental health advocate and life coach.”

Episode #256 - Taking Off the Backpack of Shame with Michelle Anhang

I was recently interviewed by Jennifer Arthurton, host of Old Chicks Know Sh*t podcast, where we discussed navigating grief, particularly during COVID-19 and midlife.